Advance your health & fitness in time for Summer with our Black Friday Flash Sale!

Get a 12 Month Gym Membership FROM ONLY $349!*

SAVE $150!!

Workout when it suits you, with 24/7 access to our strength, functional and cardio areas. 

PLUS our friendly team will provide you with an initial Goal Review & Personalised Fitness Program for the perfect start on your fitness journey!

Special Offer extended until 8pm Monday 1st December 2025.

After Group Fitness and even more support? 

Ask about our Gold Membership Option when you visit us in club.

For more information and prices enquire now, or try us out with a Free Pass.

*Conditions apply. Saving based on Regular Priced 12 Month Contract Blue Gym Membership.

Invercargill’s gym with the lot!

Advance Fitness Invercargill offers an extensively equipped 24/7 gym with everything you need to achieve the results you really want! Most importantly, you’ll receive all of the support you need from our expert trainers.

24/7 GYM

Advance Fitness offer 24 hour gym access, 7 days a week. With flexible access and gym membership options, it is now easier to find time for you to work towards your fitness goals.

Click  to grab a 5 Day Free Pass & check out our special membership offer.

Group Fitness

Group Fitness classes offer a high energy, motivating way to get into the best shape of your life. Classes are designed to suit all fitness levels from beginner to advance, so there is something for everyone!

Click here to check out class descriptions and times.

Personal Training

Get results fast! A Personal Trainer will offer highly effective and fun workouts to safely maximise your time in the gym – putting you on the fast track to your smashing your fitness goals!

Click here for an amazing introductory offer

Transformation

Based on Semi-private Personal Training – this small team based, motivation packed training program is designed to help get you the MAXIMUM results you want, in MINIMUM TIME!

 

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Infrared Sauna 

Looking for post-workout recovery, or the opporunity to clear your mind and boost your wellbeing, Advance Fitness offers great recovery options. 

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