How are you feeling today? A bit flat? Low on energy? Busy mind?
Do you know that you could be feeling better in as little as 30 minutes…
That you could be feeling better every day?
With more energy, a clearer mind & feeling more relaxed.
Exercise releases endorphins and causes other positive changes in the brain to make you feel better instantly! As well as having heaps of other positive benefits! And, there’s no better place to exercise than Advance Fitness Invercargill.
Our team will provide the support & motivation you need to help you make a start in a friendly and welcoming environment!
We can’t wait to meet you! Your first step to feeling great starts here.
Do something Positively Life Changing. Click the button now to grab a Free Trial.
Invercargill’s gym with the lot!
+ 24/7 Gym Access
+ Access to both Invercargill locations
+ Extensive range of pin loaded and free weights
+ Full range of cardio equipment
+ Exciting range of Group Fitness classes
+ Regular program updates to help you stay on track
*Conditions apply. 5 Day Free Pass valid for permanent residents, 16 years and over only. Access to the club during staff hours only.
Register for your free trial!
“To date, I have lost 43kg. I have done this 100% through food and exercise alone. I am thankful I made the decision to change my life and join Advance Fitness. I am healthier, fitter, stronger and more confident than I ever have been.”
Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks.
“I’m most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier.”
“Meeting like-minded people has been great and the instructors and trainers always push you to achieve your goals… Fitness changes your whole lifestyle for the better! We have a lot more energy and feeling better about our body image.”
Tracey & Colin Mayman
“Since changing my lifestyle and losing 38kg, I feel amazing! I have more energy to get me through my busy days and my confidence has really improved. My previous injuries no longer hold me back from training and I can run again!”
Preston lost 18kg in 12 weeks and increased his fitness dramatically!
“I sleep better which gives me better work/ home performance! To anyone wanting to give it a go, push through the first week and the rewards will follow.”
“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed… I’ve never felt more comfortable than here. Best feeling ever!”